COVID-19 (coronavirus) - Class update

It is with great regret and a heavy heart that I have taken the decision to suspend all my group classes with immediate effect. It wasn’t an easy decision, as I know how much the practice benefits so many of you! For this reason I am looking into online platforms. You can access my mindful monthly Podcasts below. During this uncertain time - May you be Happy, May you be Healthy, May you be Safe, May you live with Ease! Astra x