What’s New

Mindfulness Mini Retreat

Saturday 23rd June 2018, 3pm – 5pm

BOOKING NOW

Redbridge Drama Centre, E18

A two hour workshop dedicated to ‘Stillness’ and ‘Self-Care’

An invitation to put aside devices and disconnect to reconnect!

Exploring the quieter practices of Yin and Qigong (Chinese yoga)

Including an Ayurveda tea making workshop!

Suitable for All levels, Spaces limited

£20

Book Here


Mindfulness Mini Retreat (23 June, 3 – 5pm)



Summer Sound Bath

Saturday 21st July 2018, 3pm – 5pm

BOOKING NOW

Churchill Room, Wanstead Library, E11

A mini yoga retreat with handcrafted Himalayan singing bowls

Take a guided journey with the sound healing work of Ling Mann infused with a Subtle Yoga focus by Astra Farquharson.

Suitable for all levels, Spaces limited
 £20

Book Here


Sound Bath Mini Retreat (21 July , 3 – 5pm)



 

Gentle Flow Yoga
BOOKING NOW

 New Course- Starting 6th June  – 4th July 2018 

All levels welcome!

  

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