What’s New

‘Relax and Be’ Weekend!

Couldn’t have asked for a nicer group of warm souls to be sharing my very first ‘Relax & Be’ Retreat. What an awesome weekend dedicated to Slowing down with Self-kindness!

I am also excited to share that I am now a Consultant for Neal’s Yards Remedies. NYR has an award winning record on its organic and ethically sourced products, which include essential oils and aromatherapy.

Look out for my new oil blends in class to help settle you into relaxation!

Please visit my NYR Organics Page where you can shop online for the latest offers, including Mother’s day, pampering and beauty gifts! Any NYR queries, email astra@therapyyoga.co.uk

Hope to see you soon!



Gentle Flow Yoga
New Course Starts Wednesday 13th March 
Book Here

All levels welcome!



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